All new clients must book an initial visit, even if you don’t have a specific problem area – we all have goals, and it is our belief that to best serve your needs as individuals. Trust us when we say that during this time of exploration together, you will find yourself feeling more confident than ever in knowing what treatment options are right for YOU!
When you book an Initial Visit with us, you will receive:
- In-depth consultation – We want to know exactly what you need and are looking for. We go in-depth with our consultations so we can get a feel on how your body works, where the pain is coming from, and what style of massage will work best for you!
- Preliminary bodywork – We’ll assess and provide initial relief for the area of focus. You deserve an experience that’s as strong-willed, bold, dynamic…and painless! We’re really thorough, so 60 minutes is good for one area of focus or a full body massage that has NO focus areas. A 90 minute session is for you if you want to treat two areas at once or a full body massage with extra attention to one area.
- A game plan – A Game Plan: Think of this as a way to check out our work before you get in too deep. We’ll figure out what we think will work for your specific goals and then make it last!
Integrative Massage & Bodywork
Intuitive massage is a holistic and personalized approach to bodywork that integrates the technical skills of a trained massage therapist with their intuitive abilities. It goes beyond the standard techniques of traditional massage by incorporating a deeper understanding and connection to the client’s individual needs.
Your therapist may use a combination of different massage modalities, such as Swedish massage, deep tissue work, myofascial release, or energy healing techniques, based on what they intuitively sense is most beneficial for the client. They may also incorporate elements of relaxation, breath work, or guided visualization to deepen the therapeutic experience.
Intuitive massage recognizes that the body, mind, and spirit are interconnected, and aims to restore harmony and balance on all levels. It not only promotes physical relaxation and relief from muscular tension but also supports emotional well-being, mental clarity, and energetic alignment.
What sets intuitive massage apart is the therapist’s ability to create a safe and nurturing space where clients can fully relax, trust, and surrender. This deep level of trust allows the therapist to access and address not only the physical manifestations of stress or discomfort but also underlying emotional and energetic imbalances.
Manual Lymphatic Drainage (MLD) is an essential therapeutic technique that holds significant importance in the realm of healthcare. It plays a crucial role in maintaining the overall health and well-being of individuals by effectively promoting the proper functioning of the lymphatic system. The lymphatic system, responsible for immune defense and fluid balance in the body, can sometimes become compromised due to factors such as injury, surgery, or certain medical conditions. MLD employs gentle, rhythmic movements to stimulate lymphatic circulation, facilitating the removal of toxins, waste products, excess fluid, and pathogens from the body. By enhancing lymphatic flow, MLD helps reduce swelling, inflammation, and the risk of infections, contributing to improved healing and faster recovery post-surgery or injury. Furthermore, this technique can alleviate conditions like lymphedema, fibromyalgia, and chronic fatigue syndrome. Overall, Manual Lymphatic Drainage plays a vital role in optimizing the body’s natural defense mechanisms overall health maintenance, making it an invaluable tool!